Tuesday, December 2, 2014

WW – Week 4 & 5

I didn’t post last Monday due to the awesomeness of being on vacation for Thanksgiving. My priority was not to blog and instead do things like do laundry & play with my kid. I did, however, still weigh in.

Week 4: November 17 – November 23

Original Weight: 197.6
Week 4 starting weight: 191.4
Current Weight: 191
Weekly Weight Loss: –.04 lbs

Total Weight Loss: – 6.6 lbs

Our water heater busted this week, which flooded the flooring in our kitchen, living room & hallway so we put new flooring in. It totally messed up my planning & instead of working around it, I used it as an excuse and didn’t put in the effort with my food choices as I should have. I was actually pretty surprised to even see a loss. New Floors

Scraping up carpet & tile is some serious business. Even Lillie got in on the action. (Actually she asked to watch television and we told her this was way more fun than that! I don’t think she quite believed us but she was a trooper anyhow.)

Alfred laid most of the flooring, I left Friday morning with just a small portion of the hallway done and came back that evening after work to everything done except maybe a 3x15 foot section. It was like walking into a whole new house. Even Lillie said, “Oh wow” when we stepped through the door.

Also, for anyone who ever decides to rip out their own carpet – you will be amazed at how gross it is underneath. We even found a Big Red stain underneath it that happened a few years ago that wasn’t visible from the top of the carpet.

We decided last year that we were really going to start making our home ours and updating it in the way we want. We moved in around 8 years ago but have always toyed with the idea of building our own home so kind of let things go. With Alfred starting his own business and investing money/time into that, building our own home just doesn’t carry the same interest to us as it did before. Our dreams have shifted. I’m excited for the changes we have planned.

On to Week 5!

Week 5: November 24 – November 30

Original Weight: 197.6 lbs

Week 5 Starting Weight: 191 lbs
Current Weight: 191.4
Weekly Weight Loss/Gain: +.4 lbs

Total Weight Loss: –6.2 lbs

*Current Goal:183.7 lbs*
Ultimate Goal: 155 lbs

Since starting Weight Watchers this is my first gain. I felt a little indifferent about it. Probably because I know it’s my fault. I let the week get away from me by not planning and my activity was low. Straight up, I’m the only one to blame for it and I knew it was coming. I’m happy it wasn’t more but now that I think about it – it sucks that I’m back where I was two weeks ago. I’m hoping that this week back at work I can get into my routine to keep me on track.

Weekends are the hardest for me since there’s no real structure – and with Thanksgiving traveling and family time, I just ate what I wanted when I wanted. I also drank a few more calories than probably necessary but to be fair, I did stay up for 39 hours straight Black Friday shopping so drinking a few Coke’s was the only way that happened.

Also, gummy worms. Gummy worms helped that happen.

Goals for this week:

*Prepare lunches/snacks for the weekdays
*Track my food on Saturday & Sunday

Officially been awake for over 24 hours now. #blackfriday #hashtagwow

A photo posted by Tamara Lehmann (@tamara0827) on

4 comments:

Genna said...

Hi come to Ohio and redo all my floors for my please!!!!!! Seriously you guys did an awesome job. Also I'm tucking that little nugget of parenting advice ("this is way more fun") away for the future.

Shauna said...

Yay can't wait to see how you make your home yours!!! Way to go with WW!! Hope you found some good Black Friday deals :) I had the flu this weekend so I got to have Thanksgiving soup and spend Black Friday hallucinating!

Sarah said...

Those floors! They look stunning, Tam! Well done, T&A! Proud of y'all!

Miss Nutralicious said...

A busted water heater sounds like no fun, but I've got to say, those look like some beautiful new floors! Nice work!

Also, real thing that I learned at nutrition school:

We were taught to help clients focus on maintaining weight instead of losing weight during November and December. Everyone gets so crazy busy during the holidays that they usually gain weight, so maintenance is a bigger goal. So don't beat yourself up if you maintain weight instead of lose during this month. Keep doing your healthy thang and you'll get where you want to be! :)