Tuesday, May 21, 2013

Training Tuesday 5.21.13


This link-up is just a way to talk about training [in any way, for anything] to help hold ourselves accountable and possibly brag a bit. I mean, you ran 1 mile without stopping – you totally deserve a chance to brag about it! That shit is hard. You did 10 push-ups in a row, HOLLLEERRR.

And even if you’re not training for anything, you’re just putting yourself out there to be healthier, to get slimmer, to whatever you can share it on Training Tuesday. Let’s say you were sitting at home and instead of eating a carton of Oreos you instead ate 20 baby carrots and just imagined they were chocolate-y crèmey goodness [hypothetical situation, of course] – share it here!

Abbey & I don’t discriminate – we congratulate.
 
Grab the button above & link-up below to let us know what’s going on for your Training Tuesday (or any day really, linking up throughout the week is good too!)

Abbey’s out for this week, so it’s just little ol’ me today. She’s much better about getting this up sooner than me. She is my better Training Tuesday half and I am not ashamed to say it.

Last week, I talked about how how the scale is the devil and I’ve avoided it since then. Except for this morning. I stepped on it, held my breath (and then quickly let it out for fear it was going to add an extra ounce or two) and well, same as last week. I had every intention of avoiding it like the plague for the remainder of the year but then I decided to start doing Insanity. Like, tonight.

For those that aren’t familiar, Insanity is a 60 day workout program that is, well, nicely put intense.

Last year I made it through a month then stopped to start training for all my fall races. I lost 7 inches in like 2 weeks and finally managed to make into some pre-Lillie jeans. It really is a wonderful workout (although it is expensive). There are a few days that you are required to do a ‘fit test’ where you weigh and measure, those will be the only days that I step on the scale – roughly every two weeks. There are 10 (I think) different DVDs that you work through based on a schedule you’re given. It’s 6 days a week. I highly, highly doubt I’ll do it every day but I’ll give it a try. Insanity

But Tamara, weren’t you doing Jillian Michaels 30 Day Shred?

Why yes. Yes I was. I made it 20/30 days and have lost some inches but I forgot those measurements at home – oops. I’ll update next Training Tuesday on that success. I know it could have been better if I would have stuck with it every day instead of bailing out on it during the weekends. I let a friend borrow it, and I imagine I’ll end up doing it again. My plan had always been do the 30 Day Shred as prep for Insanity, so I feel prepped and I’m ready for it.

Once Insanity is over, fall will be here and that means – more running & more races. Yippee!

I’ve already registered for a 5k/Half Marathon in January 2014 already and am seriously considering another half in November. Also, there’s that time I talked about a full-marathon in April. So yeah. In the meantime, Insanity and smaller races.

One of those smaller races is a mud run this Saturday with Sar from Life of Love and I can’t wait. If you’re in the Waco area and need something to do at 9am this Saturday, join us!

www.mudquestrun.com

We aren’t running to compete, we’re just going for the fun of it. I imagine it will be similar to the way I ran last year – we run for a bit, we stop & talk while waiting to cross an obstacle, we wade through mud, we laugh a lot, then maybe we run some more. Good strategy, no?

Alright, don’t let me be the lone ranger for this week since Abbey’s out – link up & tell me about your training!

3 comments:

jaime said...

I'm going to link up shortly. I just wanted to comment first. :) My husband has done Insanity and has seen SUCH a difference when he's done it in the past. I think I've finally hit my groove in running and the 30-day Shred workouts (as my cross-training.) I just admire anyone who can do Insanity!

And your races for 2014 are going to be amazing! I haven't scheduled any races that far ahead (yet) so I'm just excited for everyone else who is looking that far ahead!

Tristan Schlegel said...

I did P90x in high school (by the same guys) and I lost so much! It was really awesome, but we did it as a huge group of about 30 girls so it was fun. I'm seriously considering doing something because I'm pretty fed up with what's been happening on my end lately!

meg m said...

ugh I want to do insanity but I definitely don't have the dedication. do you do it at the gym or just at home?